The Frazzled Factor Workbook: A Twelve-Week Journey from Guilt to Grace [Book]
This used book is in Acceptable condition. If you're a Christian working mom, you know what frazzled is all about. In this workbook, Karol and Jane offer guidance and encouragement to help you thrive-not just survive-as a working mom. They've designed this focused and practical twelve-week study to help you understand yourself better, exploring what Scripture has to say about your busy life, and to help you move forward with a lot less guilt and a lot more peace and purpose.
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The Frazzled Factor Workbook: A Twelve-Week Journey from Guilt to
Give yourself the gift of self-forgiveness—you deserve it. Many people who’ve experienced trauma tend to blame themselves. This tendency to self-blame often begins in childhood and is carried into adulthood, and can manifest in a number of emotional and behavioral problems such as anxiety, depression, addiction, and feelings of guilt and shame.
The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance [Book]
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