Ryann Kipping, MPH, RDN on Instagram: Are charcuterie boards safe during pregnancy?!⁣ ⁣ Charcuterie boards are popular and there is a wide variety. I've even seen s'mores boards! Sign me up! 🍫⁣ ⁣

By A Mystery Man Writer

Nutrition Best Better Worst - Lemon8 Search

Ryann Kipping, MPH, RDN, Answers to your top pregnancy (food) Google searches 👇🏼⁣ ⁣ 🍤 yes, cooked shrimp is safe for pregnancy; avoid raw!⁣ 🍕 y

Ryann Kipping, MPH, RDN (@prenatalnutritionist) • Instagram photos and videos

Ryann Kipping, MPH, RDN on Instagram: Is watermelon a good choice for pregnancy?⁣ ⁣ Most definitely! 🙌🏼⁣ ⁣ Watermelon is about 92% water so perfect to keep you hydrated as a pregnant

The Prenatal Nutritionist

Ryann Kipping, MPH, RDN on Instagram: Did you know there is an app where you can search the safety of foods during pregnancy?? 👇🏼⁣ ⁣ Yep! No more googling random foods, leaving

Ryann Kipping, MPH, RDN (@prenatalnutritionist) • Instagram photos and videos

Did you know pears are in season starting in July?!⁣ ⁣ Two important nutrients you NEED that pears offer are FOLATE and POTASSIUM!⁣

Nutrition Best Better Worst - Lemon8 Search

Ryann Kipping, MPH, RDN on Instagram: How do you add protein to your smoothie??🥤⁣ ⁣ Smoothies can be a lifesaver during pregnancy when nothing sounds good to eat or you feel nauseous

Ryann Kipping, MPH, RDN (@prenatalnutritionist) • Instagram photos and videos